Thursday, October 26, 2017

US Population Cholesterol Levels are Improving

According to the Centers for Disease Control and Prevention, the country's population cholesterol numbers have improved significantly over the past 17 years. Since 1999, the number of people who suffers from high total cholesterol has declined from 18.3% to 12.4% in 2016.

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Health experts attribute the positive results to several key factors: the public's growing awareness of high cholesterol’s dangers, more people's health-conscious diets, the phaseout of artificial trans fats in the food supply and the use of cholesterol-lowering statin medications.

The report by the CDC was released on Thursday and it also show what needs to be done to further improve the numbers. The prevalence of high total cholesterol was greatest among adults ages 40 to 59 — particularly for women. By race and gender, white women also had the greatest prevalence of high total cholesterol.

The two main types of cholesterol are Low-density lipoproteins (LDL) which are commonly called “bad” cholesterol. High levels of LDL cholesterol can build up in your arteries, causing heart disease; and high-density lipoprotein (HDL) or good cholesterol, which helps ferry that bad cholesterol through your bloodstream to your liver to be expunged.

Americans in general now have more good cholesterol overall. From 2007 to 2016, people suffering from low levels of good cholesterol declined from 22% to 18%.

Tuesday, October 10, 2017

Avocados, Spinach and Bananas May Lower the Risks of Heart Disease

Avocados, Spinach and Bananas, heart disease, health

Researchers from the University of Alabama recently discovered that food with high concentration of potassium could help with heart disease risk factors. The more potassium in your diet, the less likely your arteries will harden.

Using mice in their research they found that the subject with a diet lower in potassium had elevated hardened arteries compared to mice consuming a normal amount. Potassium can be found in foods including potatoes, bananas, avocados and spinach.

The findings of their research could lead to "uncovered mechanisms that offer opportunities to develop therapeutic strategies to control vascular disease."

In the study, groups of mice were fed low, normal, and high levels of potassium. Results showed mice with low levels of potassium had increased vascular calcification and hardened arteries, while mice fed high levels of potassium showed less stiffness.

Heart disease is the top cause of death among men and women in the U.S., according to the Center for Disease Control and Prevention. One in every four Americans die of a heart attack every year.

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Tuesday, October 3, 2017

Skin Tag Remover

 skin tags, mole, Skin Tag Remover

Skin tags are tiny pieces of skin that appear on the surface of the body, and they are uncomfortable and ugly. They are small, soft, benign skin growth, often on a stalk. They are probably the single most common bump on adult skin. Skin tags are harmless but can be annoying. Usually they appear on the neck, groin folds, armpits, and under breasts. Almost everyone will develop a skin tag at some point in their lives.

How do you remove skin tags? 

skin tags, mole, Skin Tag Remover

You can go to a dermatologist and they will cut it off or burn it which is really painful. Another option is the SkinPro Skin Tag Remover and Mole Corrector. It can remove skin tags painlessly and easily. It is a Medical Grade formula that features an industry leading 17% Salicylic Acid solution. 

The SkinPro Skin Tag Remover can be used to manage or remove Moles, Warts, Skin Tags, Syringomas and Genital Warts upon contact and without needless pain.  The formula is scientifically developed by a Cosmetic Pharmacist and manufactured in an FDA registered facility in the USA.

Just clean the affected area with warm water, dry the area and apply two coats with the brush to the wart (skin tag, mole, etc.) allowing the solution to dry between coats. Repeat this procedure once or twice daily as needed until wart (skin tag, mole, etc.) is removed for up to 12 weeks.

For people with sensitive skin be carefull in using this product because it has a high concentration of Salicylic Acid. Be patient in treating skin tags or warts, or mole, they will eventually come off using this product, it works really well. It's the most effective solution in dealing with these skin imperfection. I haven't found any product that removes skin tags besides Tag Away.


SkinPro Skin Tag Remover & Mole Corrector $43.99

Sunday, October 1, 2017

Officials Warn California schools of Flutes tainted with semen

PVC pipes flutes, flutes with semen

State officials are investigating flutes that were given to some students in at least three Orange County school districts as part of a music program. Authorities say the instruments may have been tainted with semen. District officials sent emails to parents of students Friday afternoon, September 29, 2017 warning them about an ongoing investigation regarding flutes given to students including young elementary-school age students, given by a certain individual who is also being investigated.    
PVC pipes flutes, flutes with semen
The flutes were made of PVC plastic piping and a single wine cork and had an exterior that could be decorated, district officials said. The individual, who was not identified, is an independent contractor. The individual wasn’t an employee of the affected Orange County districts and worked at multiple schools districts in Southern California.

An Orange County parent went to her local police station to drop off a flute her daughter used that may be contaminated with a music instructor's bodily fluids.

"Sick to my stomach, couldn't sleep at night. My stomach is still turning. I tried to reach out to other parents who may have not heard about it," parent Gina said.

Three districts in Orange County have schools that are part of the investigation: Newport Mesa Unified School District, Capistrano Unified School District and Fountain Valley School District.

"I feel extremely violated for my daughter. Extremely violated," Gina said. "I couldn't explain it to her last night. I didn't know how. She knew me. She saw me getting sick to my stomach, but she didn't know exactly what was going on," Gina added.

In June, Gina's 11-year-old daughter brought home a flute from the Flutes Across the World program. Now, the mother is worried about her daughter's health.

"I mean it's just disgusting. We don't know if it's just bodily fluid. I mean should we have our kids tested?" she said.

The instructor's identity has not been released. The U.S. Postal Service is taking the lead in the investigation against him, but officials did not explain why the agency was in charge or how it was involved in the case. However, the unidentified man has been placed under arrest and is being questioned amid a larger sexual misconduct investigation.

The US Postal service, who were responsible for transporting the flutes, said that 'protecting children from crimes of sexual abuse and exploitation is a priority.'

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Friday, September 15, 2017

Pepsi Halloween Cola Limited Edition

Pepsi Halloween Cola, softdrinks

Yup, it's Halloween again and Pepsi is joining the fun with their latest limited edition "Halloween Cola." It's pink but you can't tell the flavor since it's secret. It's probably strawberry flavored. Unfortunately for us it's only available in Japan. So you have to travel to across the globe just to get your hands on this Pepsi Halloween Cola.

Halloween Costumes

Disney Moana Girls Adventure Costume $19.99
President Donald Trump Mask $14.99
KIM JONG UN Halloween Mask $3.99

Thursday, September 7, 2017

Supersize Fastfood Products Fueling the Obesity Epidemic

Supersize me Fastfood, Fastfood Products, unhealthy fastfood, obesity

Consumers who were persuaded to supersize a meal or drink take on an extra 55% more calories on average and it has resulted to a huge yearly weight gain according to an experts. 78% of the participants in the survey said that the restaurants, fast food outlets and stores at least once a week asked them if they wanted to "go large." Those consumers who said yes get an extra 55% more calories on average by paying just a fraction more. Supersizing a meal or a coffee raises the cost by an average of 17%. Those calories add up to a weight gain of about 5lbs a year. People who are in the age range of 18-24 are the most likely to experience up-selling, consuming an extra 750 calories a week that could potentially lead them to gain 11lbs of extra weight in a year.

The report comes from the Royal Society for Public Health (RSPH). Studies have shown that when people are presented with larger portion sizes, they consume more and increase their calorie intake. According to fastfood staff they were trained and get extra bonus if they up-sell. One cafe worker says that if they are asked for a latte, “I will reply with ‘large?’ The confidence of insinuating that a large is in fact what a typical customer orders often nudges the customer into getting the bigger and slightly more expensive drink.” If somebody asks for a cake, the response is: “Is that with cream or ice cream today?”
~ source

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Friday, August 18, 2017

How to Treat Dry Eyes?

Dry Eyes, Dry Eyes treatment

Sometimes when you are staring too much into your computer monitor or smartphone your eyes become dry and really tired. If you have any symptoms of dry eye, you can try natural remedies, over-the-counter drops, or prescription treatments that will help you deal with it.

Dry eye syndrome, or dry eye disease, is a common condition that occurs when the eyes don't make enough tears, or the tears evaporate too quickly. This leads to the eyes drying out and becoming red, swollen and irritated. Dry eye syndrome is also known as keratoconjunctivitis sicca, or simply "dry eyes."

Some people are at higher risk of dry eye than others. Tears are really important for the eyes since it contain antibodies, lubricants, and nutrients that protect the eye. If dry eyes is untreated for too long it can cause damage to your eyes.

OTC eye drops - this is the first line of treatment for dry eye. They are called artificial tears and are available over-the-counter. It is really effective as long as it is applied consistently.

Wash your eyelids - "meibum" which is basically oil is a very important component of tears, and they are produced by meibomian glands found on the rim of eyes, near your lash line. Blocked meibomian glands can lead to dry eye. Washing your eyelids regularly and using a warm washcloth as a compress can help keep inflammation under control and restore the flow of oil to the eye.

Block your tear ducts - Tear ducts or puncta are found in the inner corners of your upper and lower eyelid. They drain tears away from the eye into the nose. Plugging the ducts with sterile lacrimal plugs or punctal plugs can keep both your own tears and artificial tears in the eye. It can be plug with a silicone that is reversible.

Wear therapeutic contact lenses - wearing regular contact lenses can cause dry eye specially if worn for a long period of time. Special contact lenses called scleral lenses or bandage lenses can fix the problem by protecting the surface of the eye and keeping moisture from seeping away.        

Eat more food that are rich in omega-3 - Adding more omega-3 fatty acids to your diet may also help relieve dry eye. Dietary sources include salmon, sardines, tuna, walnuts, and flaxseed.

Prescription meds - eye drops that contain the anti-inflammatory compound cyclosporine (Restasis) needs prescription, there's also a a new type of dry eye treatment that is approved by the FDA it is called lifitegrast ophthalmic solution (Xiidra). There are also eye drops that contain corticosteroids, which also control inflammation. 

Here are products that can help you treat your dry eyes:

Systane Ultra Lubricant Eye Drops, 2-count .33 fl oz (10 ml) Bottle $12.65 (Best Seller)

Clear Eyes Preservative Free Pure Relief for Dry Eyes .3 fluid ounces  $10.43

Hypochlorous Acid Eyelid and Eyelash Spray by Eye Love, Promotes Relief from Blepharitis, Dry Eyes, Itchy Skin, Rosacea, and Meibomian Gland Dysfunction  $14.69

All Natural Tea Tree Eyelid Foaming Cleanser $20.00

Lipotriad Dry Eye Formula - 1400mg Omega-3 Supplement  $22.99

Thermalon Dry Eye Compress  $9.59

Ocusoft Retaine MGD Ophthalmic Emulsion $16.86